Hi All.
My first blog.  It is  fitting that it comes on the heels of the start of training camps.  The soccers started over a week ago and football got rolling on Saturday.  I'm looking forward to seeing all the other teams as they get started.  When I set up their programs in the spring, I try to plan toward August and it seems so far away.  As with every off-season, camp jumps up much more quickly that expected.
Every August, I love witnessing the effort and dedication that the athletes put in at camp.  It serves as an inpiration for me to work harder and train harder.  I usually head home from a day of work and get the running gear on, just to push myself that little bit more.
Welcome back teams - game on!
Rodney.