Illness

Hi All.
I hate being sick! It slows everything down and sucks the wind out of your sails, no matter how hard you try to remain positive. I was down for almost 2 weeks and now that I'm back in the land of the living, I can't wait to start training and working again. Trouble is, and this is the lesson for today, it is SO easy to overdo everything when the sickness chains disappear that you can lead yourself right back to square one in no time. So, I will do my best to fight the urge to blast back at full speed and see if I can be smart about it. If there is another 2 week gap in my posts, you will know that I overdid it:)

Rodney.